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More Unconventional Training — Bodyweight RSS



Bodyweight Workout: Budo Edition

4 Rounds • Rotational gorilla's x 10 • Side gorilla - grapplers lunge x 5/5 • Back roll - iguana - gorilla x 2/2 • Inch worms x 10 • Typewriters x 10  • Kicksits x 10 Do what you can, substitute movements where needed. Work hard but within your limits and most importantly have fun when you workout.

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