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Bodyweight Workout: Budo Edition


4 Rounds

• Rotational gorilla's x 10

• Side gorilla - grapplers lunge x 5/5

• Back roll - iguana - gorilla x 2/2

• Inch worms x 10

• Typewriters x 10 

• Kicksits x 10

Do what you can, substitute movements where needed.

Work hard but within your limits and most importantly have fun when you workout.